The key to managing your stress could be practicing yoga.
According to Dr. Natalie Nevins, via the American Osteopathic Association’s website:
Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Nevins, who is also a certified Kundalini Yoga instructor, goes on to list the physical benefits. These include increased respiration, energy and vitality; cardio and circulatory health; weight reduction and more.
Not only are there tremendous health benefits, but a 2016 Yoga in America Study conducted by Yoga Journal and Yoga Alliance says, “Yoga practitioners report spending over $16 billion on yoga clothing, equipment, classes and accessories.”
The market for yoga-inspired apparel and equipment is expanding, and Lululemon is one of the most recognized brands in the industry.
Founded by Chip Wilson in 1998, the Canadian-based company’s official history explains, “What started as a design studio by day and yoga studio by night soon became a standalone store in November of 2000.”
The company now has locations worldwide, including an office in Japan, which features our job of the week: Lululemon is hiring a senior brand manager for its Hong Kong liaison office.
Interested candidates must have a bachelor’s degree in marketing or business related field and at least 10 years’ experience in the marketing field with a high-profile, globally branded organization. Excellent managerial, written and verbal skills are desired.
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