Which of the habits that you've adopted has done the most to improve your life?

I am an animal of habit.

have a natural tendency towards structure and discipline.

I crave routine and rarely second guess what I have told myself I need to do.

Here is the catch: any time life has whacked me out of my established routine (moving countries, moving homes, resigning from a job, taking a new job, getting a divorce) I find that I am at my most alive.

I've learned that the very routine I crave ends up dulling my senses.

The habit that has done me the most good is to make it a point to shake things up for myself when I feel I have gotten too comfortable.

Discomfort is vital for growth.

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